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Heart Qigong massage to help with Insomnia
Qigong for Insomnia #chinesemedicine #qigong #insomnia #sleepwell #sleep #energy #shorts
Qigong Self Massage for Insomnia
Qi Gong for Better Sleep: Calm your heart self massage
DO THIS Massage (LU1) to Strengthen HEART, LUNGS | Qigong Massage Daily #shorts
Relax Your HEAD and BRAIN to SLEEP WELL- Do This Qigong Massage Head Daily #shorts
Relax Your HEAD and BRAIN to SLEEP WELL- Do This Qigong Massage Head Daily #shorts
1. Insomnia, forgetfulness? try it. 2. Heartache, palpitations? try it.
Qigong Tip for Insomnia
Qigong for the Heart – Strengthen your Heart's Energy by massaging a single point
Feel restless, can't sleep? try it.
HOW TO FALL ASLEEP FAST | TCM SELFCARE TECHNIQUES
